San Diego Adult Basketball Leagues offer a variety of leagues throughout San Diego County. Locations are listed under the League Sites Link. Current leagues include: 60 & Over, 50 & over, 40 & over, 30 & over, Open Divisions (B, C & D) and company leagues. Most leagues are played on weekdays between 6:00-10:00 pm. Each team in each league plays once a week. Each team plays a minimum of 10 games per season.
It’s S.D.A.B.L.’s goal to create leagues that offer a competitive balance. When applying for a league, please try to have an accurate assessment of your teams’ playing ability. This helps in placing your team in the appropriate league. Contact League Director Lance Allison: lance@sandiegoabl.com
Upcoming Leagues: Go to the League Site Link for exact start dates of all locations.
Registration: Team fees are $385.00 per team, made payable to S.D.A.B.L. Register by mail to (P.O. Box 721921 – San Diego, CA 92172). Due to high volume league registration is on a first come, first serve basis. Official fees are $40.00 per game. Teams bring official fees weekly in cash.
Rosters – You can get a head start on filling out your roster before the season starts, you may print one out by clicking here. This isn’t mandatory, rosters may be filled out on opening day of your league. Decaled Uniforms are required and can be purchased through S.D.A.B.L.
